Hello!

Welcome to our Your Wellness Community Designed for Everyday Life.

Our ONLINE community offers real time movement and wellness programs as well as prerecorded sessions that are designed to meet you where you are at in your journey. Real instructors, real people with a desire to overcome fitness challenges to continue doing the activities we love to do.

We are builders of a supportive community with easy to follow online classes, workshops and special events that provide gentle and effective movement routines that make an impact on daily life, promote connections with others and empower you to find confidence in your own abilities to engage in real life.

All abilities can benefit from our specially designed curriculum. Simply choose the class that fits your needs best and enroll. Monthly subscriptions with unlimited access available as well as drop in class options. We also offer one on one sessions for a more individualized approach.

We look forward to working along side you on your everyday wellness journey!

Person walking on a muddy forest trail in winter, wearing a blue jacket, gray beanie, black gloves, and carrying a walking stick.
Elderly man rowing a boat on a calm body of water, wearing glasses and a navy blue polo shirt with a logo.

Empowering You to Continue Doing What You Love

Connecting with Others

Gaining Confidence in Movement and Everyday Living

Person fishing by a lake with fishing rods, a green camping chair, and a small table with supplies, during daytime in a natural outdoor setting.
An elderly woman smiling and holding a paddle, wearing a red sports shirt, standing indoors at a sports facility.
A person walking a dog along the beach at sunset or sunrise, with other people in the background and the ocean waves nearby.
An elderly woman and a young child, likely a grandmother and granddaughter, are baking together. The woman is helping the child knead dough on a floured surface. Both are focused on the task, with the woman smiling and the child raising a hand as if to wave or stop.

Explore what we offer

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Who Can Benefit from Yogo Motion Online?

  • Older adults who want to maintain independence in daily skills and mobility

  • Adults recovering from endurance or strength issues related to past illness, injury, long periods of inactivity

  • Individuals who use wheelchairs, walkers or have limited mobility

  • Individuals having difficulties traveling to fitness centers due to various factors (i.e. cost, logistics, weak immune systems)

  • Facilities and community programming in need of inclusive wellness programs

Yogo Motion : Adults and Older Adults 50+

One pass, endless possibilities.

One pass, endless possibilities.

Sign Up

Disclaimer: Although our instructors are highly skilled, none of our instructors are practicing within YoGo Motion Online as licensed physical therapists but rather as educators and can not provide medical advice in this setting. Our programming offered is for fitness and wellness purposes only and does not constitute medical advice or treatment nor is it a substitute for clinical or medical services. We recommend seeking out clearance from your physician before participating in our educational integrative fitness and wellness programming.

One Pass with Unlimited Monthly Access - $20

This recurring plan, renewed monthly, offers you and your household unlimited access to all LIVE online classes, workshops and social events as well as any recorded programs from specialty classes. No high tech, no pressure, simplified and easy to follow.

You can cancel at anytime. If you choose to cancel, you will retain access to your remaining class credits until the end of your current renewal period, but your membership will not renew automatically.

Drop in classes also available: $5.00 each class, workshop or event

As well as an opportunity to add on a premium service with individualized coaching options starting at 25.00 a session for one on one goal setting and integrative wellness plans.

Special pricing available (info@yogomotiononline.com) for facilities and organizations wanting to use our format as part of their wellness or activity programming.

Let’s get moving, together!

Schedule a time with us

Embark on your journey to well-being by booking an online class, workshop or social club event with us.

  1. Click on Book a Class

  2. If a new to Yogo Motion then Create an account or if an existing member then log in.

  3. Scroll the classes available

  4. Click on book online class and it will prompt you in your next steps of signing up and participating through a link that will be clicked on the day of the class, workshop or event.

Difficulties logging in?

Need help finding the perfect class to match your pace and help you achieve your personal goals?

Not finding a class that fits your needs? As we grow more classes are being added monthly. Let us know your needs.

We are here to help!

email us : info@yogomotiononline.com

or fill out the contact form on this website.

Our Story

Our mission exists out of a passion to help you move forward in your fitness and wellness journey by designing and offering an online format that is accessible, adaptable and affordable.

Each class is lead by an experienced Integrated Wellness instructors and is focused on gentle functional movements that create welcome online spaces you can participate in at your own pace. All performed in the comfort of your home or choice of location. We are live and present in the sessions to interact and offer encouragement and direction.

Our founder and lead instructor been a healthcare provider for over 25 years helping others overcome injuries and obstacles to meet individual health goals both clinically and as an expert curriculum developer. The focus of our YoGo Motion Online program is not about diagnosis and treatment, but rather the goal is to educate and empower individuals through ONLINE integrative fitness and wellness classes that move beyond baseline and help each individual continue to regain, restore and thrive in daily life.

Our team at Yogo Motion Online is ready to work along side you. Let’s do this together!

Person sitting on a wooden bench holding a rolled-up yoga mat, with a large potted plant nearby in a room with wooden floor and white wall.

Contact Us

Interested in working together? Interested in becoming an instructor? Just fill out the form provided and we will contact you soon. We can’t wait to hear from you!